Improve Flexibility with Massage In Kennewick WA

low back pain relief with chiropractic care

A massage may help improve flexibility in Kennewick WA.  Experiencing a muscle injury is more common now than it ever has been. What's the reason for this? People are becoming more and more sedentary. Aging makes the situation worse because, with age, joints become tighter adding to the decrease in flexibility.

Through regular treatments of massage therapy at 24 Bones Chiropractic in Kennewick, you can improve and maintain proper flexibility and movement in your joints. By continuously working on your body's musculature, tendons, and ligaments you are able to keep healthy levels of fluids in your joints and your muscles relaxed. Another benefit of this is you are decreasing your tendency of injury.


Improving Flexibility with Massage Therapy in Kennewick WA

As clearly stated, receiving massage therapy is a great way to keep muscles relaxed and if you combined regular chiropractic care then you are going to reach your body's maximum potential. Daily stretching and being active is a great ways to keep up with your healthy lifestyle.

By participating in daily stretching, you are increasing blood circulation which is important for recovering from sickness or injury and preventing further sickness or injury. By stretching, you are elongating your muscles, improving your posture, and improving your range of motion in joints. If you are a physically active person, keeping loosened muscles is important to prevent sprains or strains while running and working out.

While creating your workout routine, be sure to include stretching, massage therapy, and chiropractic care and you can greatly reduce the amount of muscular soreness you experience. This happens because stretching gives your muscles more movement and prevents a collection of lactic acid. Lactic acid buildup occurs when your body doesn't have enough oxygen so instead of breaking down carbohydrates into water and carbon dioxide, it breaks down carbohydrates for energy which makes lactic acid.  This is what contributes to muscle soreness and cramping following a rigorous workout.


Improving range of motion and flexibility leads to:

  • Regulated production of joint lubricants to maintain proper movement
  • Increases blood circulation
  • Maximizes physical performance
  • Reduces the occurrence of injury
  • Longer workout periods

Contact our office in Kennewick WA today and let 24 Bones Chiropractic help you improve your flexibility.

OFFICE HOURS


Monday
9:00am - 12:00pm
2:00pm - 6:30pm


Tuesday
2:30pm - 6:30pm


Wednesday
9:00am - 12:00pm
2:00pm - 6:30pm


Thursday
2:30pm - 6:30pm


Friday
9:00am - 12:00pm
2:00pm - 6:30pm


Saturday
Closed


Sunday
Closed

24 Bones Chiropractic

10121 W Clearwater Ave #112
Kennewick, WA 99336

P: (509) 262-2706
F: (509) 781-9002